Metro.Style Team

<p>We&#x27;re pretty sure you&#x27;re on some sort of &#x27;new year, new you&#x27; project—from tweaking your eating habits, going for a regular daily walk with your dog, reading more physical books, to engaging in a fun fitness activity. Whatever it is, we&#x27;re here for it, and we&#x27;re cheering you on all the way!</p><div><br/></div><p>One star who is definitely on the new year motivational route is <strong>Alexa Ilacad</strong>, the 22-year-old actress, who recently shared a motivational fitness video on <a href="https://www.instagram.com/p/CnMAGG1hVuv/" target="_blank">Instagram</a>.</p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/4b57427b-5ebd-420b-8acb-b6aa5d878785_310319198_1118002438828934_5403937484761366219_n.jpeg" style="width:950px" class="fr-fic fr-dib" alt=""/></span></span></div><div><strong>Related Story: </strong><a href="/people/celebrities/alexa-ilacad-metro-x-star-magic-30/34486" target="_blank" rel="noopener noreferrer">Alexa Ilacad On Acting And Authenticity: “Stop Overthinking”</a></div><p>She shows us a snippet of a day in her life—wherein she heads to <a href="https://www.instagram.com/sparta_ph/?hl=en" target="_blank">Sparta Philippines</a>, a fitness gym in Mandaluyong, and shows us some of the workout moves she&#x27;s been mastering with her coach, including a handstand! We see her doing push-ups, dips, squats, lunges, pulls, and other functional movements that will not only tone her body, but improve overall mobility and build muscle. She ends the video with a handstand, one she does effortlessly well we might add, and all we can say is, we&#x27;re pumped to get started on our own sweat session as well!</p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/181ee21e-71e3-46ca-a285-36b358df2803_306905172_389964419977534_2224133001278479773_n.jpeg" style="width:950px" class="fr-fic fr-dib" alt=""/></span></span></div><div><strong>Related Story: </strong><a href="/wellness/fitness/parkour-gyms-jungle-gyms-in-metro-manila/33017" target="_blank" rel="noopener noreferrer">Level Up Your Fitness Game In These Parkour And Jungle Gyms In Manila</a></div><p>Alexa captions the video with much motivation for all her followers, saying &#x27;“Nothing will work unless you do.” Putting in the work with my awesome coaches here at @sparta_ph 🏋🏻🤸🏻‍♀️💪🏼 Sore today, stronger tomorrow! 🤍&#x27;</p><div><br/></div><p>Check out the full video below:</p><div><br/></div><div style="text-align:center"><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CnMAGG1hVuv/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style="background:#FFF;border:0;border-radius:3px;box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15);margin:1px;max-width:540px;min-width:326px;padding:0;width:calc(100% - 2px)"><div style="padding:16px"> <a href="https://www.instagram.com/reel/CnMAGG1hVuv/?utm_source=ig_embed&amp;utm_campaign=loading" style="background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%" target="_blank"> <div style="display:flex;flex-direction:row;align-items:center"> <div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:40px;margin-right:14px;width:40px"><br/></div> <div style="display:flex;flex-direction:column;flex-grow:1;justify-content:center"> <div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;margin-bottom:6px;width:100px"><br/></div> <div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;width:60px"><br/></div></div></div><div style="padding:19% 0"><br/></div> <div style="display:block;height:50px;margin:0 auto 12px;width:50px"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 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translateY(1px);width:12.5px;flex-grow:0;margin-right:14px;margin-left:2px"><br/></div> <div style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(9px) translateY(-18px)"><br/></div></div><div style="margin-left:8px"> <div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:20px;width:20px"><br/></div> <div style="width:0;height:0;border-top:2px solid transparent;border-left:6px solid #f4f4f4;border-bottom:2px solid transparent;transform:translateX(16px) translateY(-4px) rotate(30deg)"><br/></div></div><div style="margin-left:auto"> <div style="width:0px;border-top:8px solid #F4F4F4;border-right:8px solid transparent;transform:translateY(16px)"><br/></div> <div style="background-color:#F4F4F4;flex-grow:0;height:12px;width:16px;transform:translateY(-4px)"><br/></div> <div style="width:0;height:0;border-top:8px solid #F4F4F4;border-left:8px solid transparent;transform:translateY(-4px) translateX(8px)"><br/></div></div></div> <div style="display:flex;flex-direction:column;flex-grow:1;justify-content:center;margin-bottom:24px"> <div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;margin-bottom:6px;width:224px"><br/></div> <div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;width:144px"><br/></div></div></a><div style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center;text-overflow:ellipsis;white-space:nowrap"><a href="https://www.instagram.com/reel/CnMAGG1hVuv/?utm_source=ig_embed&amp;utm_campaign=loading" style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none" target="_blank">A post shared by Alexa Ilacad (@alexailacad)</a></div></div></blockquote> </div><div><br/></div><p>Have fun working out, everyone!</p><div><em><br/></em></div><div><em>Banner photos via <strong>@alexailacad</strong></em></div><div><em><strong><br/></strong></em></div><div><strong>Related Story: </strong><a href="/wellness/fitness/julia-barretto-fitness-workout-abs/33525" target="_blank" rel="noopener noreferrer">This Is How Julia Barretto Works Hard For Her Abs</a></div><div><strong>Related Story: </strong><a href="/wellness/fitness/cha-ocampo-free-diving-adventure/33358" target="_blank" rel="noopener noreferrer">Freediving And Self-Discovery: Cha Ocampo Tells All</a></div><script async="" src="//www.instagram.com/embed.js"></script>

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Alexa Ilacad's Workout Gives Us The Motivation We Need

Alexa Ilacad's Workout Gives Us The Motivation We Need

Metro.Style Team

Published Jan 12, 2023 01:35 PM PHT

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Updated Jan 12, 2023 02:23 PM PHT

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