From dad bod to buff daddy: Vandolph's amazing transformation | ABS-CBN

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From dad bod to buff daddy: Vandolph's amazing transformation

From dad bod to buff daddy: Vandolph's amazing transformation

Joan Leary

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For the longest time, the public has embraced Vandolph Quizon for his dad bod and cuddly physique but this time, he chose to hit the gym regularly and started dieting.

After his hard work paid off, he happily shared the results and many were surprised to see his transformation.

A post shared by vitovandolf (@vitovandolf) on

A post shared by vitovandolf (@vitovandolf) on

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Vandolph Quizon

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