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Shamaine Buencamino remembers late daughter Julia, calls for end to mental health stigma

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<p>Shamaine Buencamino took to social media to remember her daughter Julia, whom she lost to suicide five years ago. </p><p>On her Instagram page, the veteran actress shared a picture of Julia, her youngest daughter with her husband, Nonie Buencamino. </p><div> </div><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CHMrz9rjx-7/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13" style="background:#FFF;border:0;border-radius:3px;box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15);margin:1px;max-width:540px;min-width:326px;padding:0;width:calc(100% - 2px)"><div style="padding:16px"><div style="display:flex;flex-direction:row;align-items:center"><div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:40px;margin-right:14px;width:40px"> </div><div style="display:flex;flex-direction:column;flex-grow:1;justify-content:center"><div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;margin-bottom:6px;width:100px"> </div><div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;width:60px"> </div></div></div><div style="padding:19% 0"> </div><div style="display:block;height:50px;margin:0 auto 12px;width:50px"><a href="https://www.instagram.com/p/CHMrz9rjx-7/?utm_source=ig_embed&amp;utm_campaign=loading" style="background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%" target="_blank"><svg height="50px" version="1.1" viewBox="0 0 60 60" width="50px" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 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style="padding:12.5% 0"> </div><div style="display:flex;flex-direction:row;margin-bottom:14px;align-items:center"><div><div style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(0px) translateY(7px)"> </div><div style="background-color:#F4F4F4;height:12.5px;transform:rotate(-45deg) translateX(3px) translateY(1px);width:12.5px;flex-grow:0;margin-right:14px;margin-left:2px"> </div><div style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(9px) translateY(-18px)"> </div></div><div style="margin-left:8px"><div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:20px;width:20px"> </div><div style="width:0;height:0;border-top:2px solid transparent;border-left:6px solid #f4f4f4;border-bottom:2px solid transparent;transform:translateX(16px) translateY(-4px) rotate(30deg)"> </div></div><div style="margin-left:auto"><div style="width:0px;border-top:8px solid #F4F4F4;border-right:8px solid transparent;transform:translateY(16px)"> </div><div style="background-color:#F4F4F4;flex-grow:0;height:12px;width:16px;transform:translateY(-4px)"> </div><div style="width:0;height:0;border-top:8px solid #F4F4F4;border-left:8px solid transparent;transform:translateY(-4px) translateX(8px)"> </div></div></div><div style="margin:8px 0 0 0;padding:0 4px"><a href="https://www.instagram.com/p/CHMrz9rjx-7/?utm_source=ig_embed&amp;utm_campaign=loading" style="color:#000;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none;word-wrap:break-word" target="_blank">I do it because of Julia, my youngest daughter. Depression took her away from us five years ago. She was the one who painted. The one who journaled, wrote poems, sang and danced. The one who laughed out loud and had many many friends. Who would have thought that along with those gifts would be a brain that would cause her so much pain. I do it for her. I do it for all those who are afraid to tell their mothers that they are in pain. Because it’s not true that those left behind will get over it. Because one death by suicide is one too many. Let us create a world where our children can tell us without fear or shame that they have a mental ache. The same way they do when they have a tummy or tooth ache.</a></div><p style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center;text-overflow:ellipsis;white-space:nowrap">A post shared by <a href="https://www.instagram.com/shamainebuencamino/?utm_source=ig_embed&amp;utm_campaign=loading" style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px" target="_blank"> Actor 🇵🇭</a> (@shamainebuencamino) on <time dateTime="2020-11-05T05:58:57+00:00" style="font-family:Arial,sans-serif;font-size:14px;line-height:17px">Nov 4, 2020 at 9:58pm PST</time></p></div></blockquote><script async="" src="//www.instagram.com/embed.js" type="text/javascript"></script><div> </div><p>“I do it because of Julia, my youngest daughter,” she wrote in the caption.</p><p>“Depression took her away from us five years ago,” she said. “She was the one who painted. The one who journaled, wrote poems, sang and danced. The one who laughed out loud and had many many friends.</p><p>“Who would have thought that along with those gifts would be a brain that would cause her so much pain?”</p><p>In 2015, the lifeless body of Julia was found dead inside their house in Quezon City from an apparent suicide. She was 15 at the time of her death. </p><div><a href="https://push.abs-cbn.com/2018/1/10/fresh-scoops/shamaine-buencamino-recalls-daughters-untimely-de-43744"><u><strong>READ: Shamaine Buencamino recalls daughter’s untimely demise</strong></u></a></div><p>After she passed away, Shamaine and Nonie launched The Julia Buencamino Project, which aims to help children suffering from mental illness and promote mental health awareness. </p><div><a href="https://push.abs-cbn.com/2019/5/20/fresh-scoops/mag-asawang-nonie-at-shamaine-buencamino-boses-ng-36603"><u><strong>READ: Mag-asawang Nonie at Shamaine Buencamino, boses ng mental health awareness</strong></u></a></div><p>“I do it for her. I do it for all those who are afraid to tell their mothers that they are in pain,” continued Shamaine. </p><div> </div><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Ba70IKWAimT/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13" style="background:#FFF;border:0;border-radius:3px;box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15);margin:1px;max-width:540px;min-width:326px;padding:0;width:calc(100% - 2px)"><div style="padding:16px"><div style="display:flex;flex-direction:row;align-items:center"><div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:40px;margin-right:14px;width:40px"> </div><div style="display:flex;flex-direction:column;flex-grow:1;justify-content:center"><div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;margin-bottom:6px;width:100px"> </div><div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;width:60px"> </div></div></div><div style="padding:19% 0"> </div><div style="display:block;height:50px;margin:0 auto 12px;width:50px"><a href="https://www.instagram.com/p/Ba70IKWAimT/?utm_source=ig_embed&amp;utm_campaign=loading" style="background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%" target="_blank"><svg height="50px" version="1.1" viewBox="0 0 60 60" width="50px" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 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style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(0px) translateY(7px)"> </div><div style="background-color:#F4F4F4;height:12.5px;transform:rotate(-45deg) translateX(3px) translateY(1px);width:12.5px;flex-grow:0;margin-right:14px;margin-left:2px"> </div><div style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(9px) translateY(-18px)"> </div></div><div style="margin-left:8px"><div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:20px;width:20px"> </div><div style="width:0;height:0;border-top:2px solid transparent;border-left:6px solid #f4f4f4;border-bottom:2px solid transparent;transform:translateX(16px) translateY(-4px) rotate(30deg)"> </div></div><div style="margin-left:auto"><div style="width:0px;border-top:8px solid #F4F4F4;border-right:8px solid transparent;transform:translateY(16px)"> </div><div style="background-color:#F4F4F4;flex-grow:0;height:12px;width:16px;transform:translateY(-4px)"> </div><div style="width:0;height:0;border-top:8px solid #F4F4F4;border-left:8px solid transparent;transform:translateY(-4px) translateX(8px)"> </div></div></div><div style="margin:8px 0 0 0;padding:0 4px"><a href="https://www.instagram.com/p/Ba70IKWAimT/?utm_source=ig_embed&amp;utm_campaign=loading" style="color:#000;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none;word-wrap:break-word" target="_blank">In heaven, we will be in our most perfect human form. I’ve always wondered how old Julia will be there? Missing my angel @hoolianabanana. 💜</a></div><p style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center;text-overflow:ellipsis;white-space:nowrap">A post shared by <a href="https://www.instagram.com/shamainebuencamino/?utm_source=ig_embed&amp;utm_campaign=loading" style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px" target="_blank"> Actor 🇵🇭</a> (@shamainebuencamino) on <time dateTime="2017-11-01T01:43:11+00:00" style="font-family:Arial,sans-serif;font-size:14px;line-height:17px">Oct 31, 2017 at 6:43pm PDT</time></p></div></blockquote><script async="" src="//www.instagram.com/embed.js" type="text/javascript"></script><div> </div><p>“Because it’s not true that those left behind will get over it. Because one death by suicide is one too many,” she added.</p><p>Shamaine ended by sharing her hope that stigma surrounding mental health in children will end.</p><p>“Let us create a world where our children can tell us without fear or shame that they have a mental ache. The same way they do when they have a tummy or tooth ache,” she said.</p>

Shamaine Buencamino took to social media to remember her daughter Julia, whom she lost to suicide five years ago.