JM De Guzman cheers himself on for 2023: ‘Hindi kita susukuan’
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JM De Guzman cheers himself on for 2023: ‘Hindi kita susukuan’
Rhea Manila Santos
Published Jan 06, 2023 11:54 AM PHT
After openly talking about his experience battling substance abuse and experiencing panic and anxiety attacks in the past, actor JM De Guzman is starting the year on a hopeful note. The 31-year-old actor penned a meaningful and supportive letter to himself in his Instagram post. In the post, JM references his two stints in rehab which included his last relapse in 2016.
After openly talking about his experience battling substance abuse and experiencing panic and anxiety attacks in the past, actor JM De Guzman is starting the year on a hopeful note. The 31-year-old actor penned a meaningful and supportive letter to himself in his Instagram post. In the post, JM references his two stints in rehab which included his last relapse in 2016.
He wrote,
He wrote,
“dear JM
“dear JM
“I’m proud of you. mahirap man tinahak natin nakatayo kapadin. di nga lang laging tama ang mga desisyon pero alam ko natututo tayo sa mga pagkakamali. Sana maabot natin lahat ng hangad natin. hindi madali alam ko. ilang taon ka na rehab. ilang taon ka din umangat. may mga nasaktan ka, at sana mapatawad kanila dahil alam kong hindi mo intensyon. hirap ka man lagi ako nandito para sa’yo. hindi kita susukuan. dati ang dilim ng tingin mo sa buhay, nagmahal ka , sumugal at nasaktan. ginampt mo sarili mo sa paraan na akala mo tama sa sugat na hatid ng buhay. pero lumalaban kapadin. masaya. tuloy tuloy lang tol. mahal kita
“I’m proud of you. mahirap man tinahak natin nakatayo kapadin. di nga lang laging tama ang mga desisyon pero alam ko natututo tayo sa mga pagkakamali. Sana maabot natin lahat ng hangad natin. hindi madali alam ko. ilang taon ka na rehab. ilang taon ka din umangat. may mga nasaktan ka, at sana mapatawad kanila dahil alam kong hindi mo intensyon. hirap ka man lagi ako nandito para sa’yo. hindi kita susukuan. dati ang dilim ng tingin mo sa buhay, nagmahal ka , sumugal at nasaktan. ginampt mo sarili mo sa paraan na akala mo tama sa sugat na hatid ng buhay. pero lumalaban kapadin. masaya. tuloy tuloy lang tol. mahal kita
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- kuya JM”
- kuya JM”
In 2021, JM revealed that he started making changes in his lifestyle that improved his mental health and gave him a fitter physique. His routine included more exercise, adopting a healthy diet, cutting back on alcohol, spending less time on his phone, and focusing on his music. In 2020, he also shared his ritual on how to cope when he experiences a panic disorder in the middle of the night. His process involved putting ice on his face, head, and hand while praying and taking deep breaths.
In 2021, JM revealed that he started making changes in his lifestyle that improved his mental health and gave him a fitter physique. His routine included more exercise, adopting a healthy diet, cutting back on alcohol, spending less time on his phone, and focusing on his music. In 2020, he also shared his ritual on how to cope when he experiences a panic disorder in the middle of the night. His process involved putting ice on his face, head, and hand while praying and taking deep breaths.
In 2019, JM shared his reaction regarding the proposed drug testing for celebrities after an interview with then Philippine Drug Enforcement Agency (PDEA) Director General Aaron Aquino revealed that a total of 20 actors and 11 actresses were on their radar for suspected use and peddling of illegal drugs. JM showed his support for the PDEA’s initiatives and declared that he was willing to undergo a drug test “anytime, anywhere”.
In 2019, JM shared his reaction regarding the proposed drug testing for celebrities after an interview with then Philippine Drug Enforcement Agency (PDEA) Director General Aaron Aquino revealed that a total of 20 actors and 11 actresses were on their radar for suspected use and peddling of illegal drugs. JM showed his support for the PDEA’s initiatives and declared that he was willing to undergo a drug test “anytime, anywhere”.
This year, JM is set to star in the upcoming ABS-CBN series Linlang along with Maricel Soriano Paulo Avelino, and Kim Chiu.
This year, JM is set to star in the upcoming ABS-CBN series Linlang along with Maricel Soriano Paulo Avelino, and Kim Chiu.
Read More:
JM De Guzman
ABS-CBN
Linlang
Aaron Aquino
celebrity health
mental health
JM
PDEA
Philippine Drug Enforcement Agency
Kim Chiu
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