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'He's not worth chasing': Ellen Adarna reveals being 'ghosted' once

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style="display:flex;flex-direction:column;flex-grow:1;justify-content:center;margin-bottom:24px"><div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;margin-bottom:6px;width:224px"> </div><div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;width:144px"> </div></div><p style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center;text-overflow:ellipsis;white-space:nowrap"><a href="https://www.instagram.com/p/B8APslZlZx4/?utm_source=ig_embed&amp;utm_campaign=loading" style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none" target="_blank">A post shared by EA (@maria.elena.adarna)</a> on <time dateTime="2020-02-01T00:17:03+00:00" style="font-family:Arial,sans-serif;font-size:14px;line-height:17px">Jan 31, 2020 at 4:17pm PST</time></p></div></blockquote><div><script async="" src="//www.instagram.com/embed.js" type="text/javascript"></script></div><p>Even Ellen Adarna once experienced &quot;ghosting,&quot; or having an abrupt end to a relationship by the other party stopping all communication, the former actress revealed.</p><p>Adarna, 32, got candid about a past romance over the weekend, in a question-and-answer session with her Instagram followers.</p><p>She answered in the affirmative when asked if she has ever been &quot;ghosted,&quot; adding that the man, whom she did not identify, did return.</p><p>&quot;He came back two weeks after with flowers and I told myself, &#x27;No, I was fine without you and I&#x27;ll be fine without you.&#x27; I never chased,&quot; she was quoted as saying in PUSH report on Monday.</p><p>&quot;I gave myself pep talks that I am a strong, independent, and confident woman and I do not deserve a boy like that. He&#x27;s not worth chasing. I never chased,&quot; Adarna said.</p><p>She credited her late father, Alan Modesto Adarna, for instilling in her confidence and having a strong sense of self-worth, which have helped her navigate relationships.</p><p>&quot;He would always tell me and remind me that I am a strong girl,&quot; she said. &quot;[Now] that I am a parent... I&#x27;ve been reading about how you should give affirmations to your kids and how you should program your minds. It&#x27;s true. I think my dad programmed me to be a strong person.&quot;</p><p>Adarna is a first-time mom to one-year-old <a href="https://news.abs-cbn.com/entertainment/04/06/20/watch-ellen-adarna-opens-up-about-son-elias" target="_blank">Elias</a>, her child with her former partner, actor John Lloyd Cruz.</p><p>&quot;When you tell these things, these affirmations to someone, especially when you start them young, they believe it. They start to believe it and it happens,&quot; she said.</p><p>&quot;And because I&#x27;m on the secured side, I know that feelings come and go, and whatever it is I&#x27;m feeling at that time, I know that it will pass and I&#x27;m going to be okay,&quot; Adarna said. </p><p>Adarna, who is currently in a <a href="https://news.abs-cbn.com/entertainment/04/15/20/ellen-adarna-confirms-being-in-a-long-distance-relationship" target="_blank">long-distance relationship</a>, recently shared having <a href="https://news.abs-cbn.com/entertainment/03/27/20/it-was-very-traumatic-ellen-adarna-breaks-silence-on-dark-2-years-away-from-limelight" target="_blank">survived depression</a>. She said she has also developed ways of coping with her episodes of anxiety.</p>

<p>Even Ellen Adarna once experienced "ghosting," or having an abrupt end to a relationship by the other party stopping all communication, the former actress revealed.</p>

Even Ellen Adarna once experienced "ghosting," or having an abrupt end to a relationship by the other party stopping all communication, the former actress revealed.