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No longer lost: Gab Valenciano finds ‘way back to the light,’ seeks to inspire others

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<p>MANILA — After besting a “dark” period in his life, singer-dancer Gabriel Valenciano is seeking to inspire others who may be going through a similar struggle.</p><div class="embed-wrap"><figure data-feedback="fb:likes,fb:comments"><img src="http://sa.kapamilya.com/absnews/abscbnnews/media/2019/entertainment/05/30/20190530-gab-valenciano.jpg?ext=.jpg"/><figcaption>Gabriel Valenciano compares his appearance in 2017 and in 2019.<em> Facebook: Gabriel Valenciano</em></figcaption></figure></div><p>On Facebook, the middle child of music veteran Gary Valenciano shared photos of him in 2017 and 2019, illustrating the contrast between his gaunt appearance then, and his healthier appearance now.</p><p>The photos, he said, serve as a “simple reminder that no matter how lost you are in the dark, you can always find your way back to the light if you choose to do so.”</p><p>Valenciano had a tumultuous past three years starting in 2016, when his marriage with ex-wife Tricia Centenera broke down due to his infidelity.</p><p>In early 2018, he apologized on social media “to everyone I may have hurt,” saying that because he hadn’t been his “true self,” he “demolished beautiful bridges” and “strayed away from my family, my passions, my friends, and even our almighty God.”</p><p>That same year, his father Gary was diagnosed with cancer, which he has since been cleared of.</p><div><strong>‘GREATEST COMEBACK’</strong></div><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/BvLaLv5nugV/" data-instgrm-version="12" style="background:#FFF;border:0;border-radius:3px;box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15);margin:1px;max-width:540px;min-width:326px;padding:0;width:calc(100% - 2px)"><div style="padding:16px"><div style="display:flex;flex-direction:row;align-items:center"><div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:40px;margin-right:14px;width:40px"> </div><div style="display:flex;flex-direction:column;flex-grow:1;justify-content:center"><div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;margin-bottom:6px;width:100px"> </div><div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;width:60px"> </div></div></div><div style="padding:19% 0"> </div><div style="display:block;height:50px;margin:0 auto 12px;width:50px"><a href="https://www.instagram.com/p/BvLaLv5nugV/" style="background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%" target="_blank"><svg height="50px" version="1.1" viewBox="0 0 60 60" width="50px" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 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style="padding:12.5% 0"> </div><div style="display:flex;flex-direction:row;margin-bottom:14px;align-items:center"><div><div style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(0px) translateY(7px)"> </div><div style="background-color:#F4F4F4;height:12.5px;transform:rotate(-45deg) translateX(3px) translateY(1px);width:12.5px;flex-grow:0;margin-right:14px;margin-left:2px"> </div><div style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(9px) translateY(-18px)"> </div></div><div style="margin-left:8px"><div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:20px;width:20px"> </div><div style="width:0;height:0;border-top:2px solid transparent;border-left:6px solid #f4f4f4;border-bottom:2px solid transparent;transform:translateX(16px) translateY(-4px) rotate(30deg)"> </div></div><div style="margin-left:auto"><div style="width:0px;border-top:8px solid #F4F4F4;border-right:8px solid 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style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none" target="_blank">A post shared by Gabriel Valenciano (@gabvalenciano)</a> on <time dateTime="2019-03-19T05:32:13+00:00" style="font-family:Arial,sans-serif;font-size:14px;line-height:17px">Mar 18, 2019 at 10:32pm PDT</time></p></div></blockquote><div><script async="" src="https://www.instagram.com/embed.js" type="text/javascript"></script></div><p>At the start of 2019, Gabriel revealed he has overcome “the darkest most painful” time of his life, when he “imploded and tried to hurt myself to numb myself of the pain, disappointment, uncertainty, doubt and fear.”</p><p>In his Facebook post on Thursday, Valenciano told his followers that getting better is a choice “you alone can make.”</p><p>“It won’t be easy and you will face challenges where ending it all may seem like the only viable option, it isn’t and never will be.</p><p>“Beat it by surrounding yourself with the right people and find an ecosystem where your spirit and soul can flourish. Be aware, be vigilant and be open. Your deepest setback will always be defeated by your greatest comeback,” he said.</p><p>In his previous posts, Valenciano credited his family as well as his current girlfriend, Jocelyn Santiago, for his strides toward recovery.</p><div><strong>Editor&#x27;s note:</strong></div><p>A group in the Philippines is dedicated to addressing those who have suicidal tendencies.</p><p>The crisis hotlines of the Natasha Goulbourn Foundation aim to make these individuals feel that someone is ready to listen to them.</p><div><strong>These are their hotline numbers:</strong></div><p>Information and Crisis Intervention Center<br/>(02) 804-HOPE (4673)<br/>0917-558-HOPE (4673) or (632) 211-4550<br/>0917-852-HOPE (4673) or (632) 964-6876<br/>0917-842-HOPE (4673) or (632) 964-4084</p><p>In Touch Crisis Lines:<br/>0917-572-HOPE or (632) 211-1305<br/>(02) 893-7606 (24/7)<br/>(02) 893-7603 (Mon-Fri, 9 am-5 pm)<br/>Globe (63917) 800.1123 or (632) 506.7314<br/>Sun (63922) 893.8944 or (632) 346.8776</p>

<p>After besting a “dark” period in his life, singer-dancer Gabriel Valenciano is seeking to inspire others who may be going through a similar struggle.</p>

After besting a “dark” period in his life, singer-dancer Gabriel Valenciano is seeking to inspire others who may be going through a similar struggle.