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LOOK: Kathryn Bernardo inspires followers with post-workout pictures

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ABS-CBN News

<p>MANILA – Kathryn Bernardo left her followers in awe after she posted several post-workout selfies on her social media page.</p><p>The actress said that since the lockdown, she made a promise to herself that she would work out at least three times a week to keep her body healthy “and to offset all those junk I eat.”</p><p>This thrice-a-week plan, however, turned out to be an almost every day exercise routine, thanks to online workout classes Bernardo found.</p><p>“You just need to find out the right fitness routine for you, and I swear, you’ll enjoy the process along the way,” she said.</p><p>In the same post, Bernardo also shared a tip to those who are attempting to stay healthy during the quarantine.</p><p>“Start with 15 minutes per day first and adjust it from there based on what your body can handle! There are lots of free ab/full-body workout routines that you can check on YouTube for reference,” she said.</p><p>Prior to the lockdown, Bernardo has been a frequent gym visitor where she works on her body and keeps it fit.</p><p>Check out her post-workout selfies below.</p><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CA8Axukh5NE/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12" style="background:#FFF;border:0;border-radius:3px;box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15);margin:1px;max-width:540px;min-width:326px;padding:0;width:calc(100% - 2px)"><div style="padding:16px"><div style="display:flex;flex-direction:row;align-items:center"><div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:40px;margin-right:14px;width:40px"> </div><div style="display:flex;flex-direction:column;flex-grow:1;justify-content:center"><div 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style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none" target="_blank">A post shared by Kathryn Bernardo 🐘 (@bernardokath)</a> on <time dateTime="2020-06-02T15:26:41+00:00" style="font-family:Arial,sans-serif;font-size:14px;line-height:17px">Jun 2, 2020 at 8:26am PDT</time></p></div></blockquote><script async="" src="http://www.instagram.com/embed.js" type="text/javascript"></script>

<p>Kathryn Bernardo left her followers in awe after she posted several post-workout selfies on her social media page.<br /> </p>

Kathryn Bernardo left her followers in awe after she posted several post-workout selfies on her social media page.