KC Concepcion returns to her fitness routine | ABS-CBN

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Showbiz

KC Concepcion returns to her fitness routine

ABS-CBN News

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Actress KC Concepcion turned to social media to share her journey to fitness again.

In her Instagram updates, Concepcion said she resumed her fitness routine this year as she uploaded snaps of her doing workouts. 

In her most recent update, Concepcion shared empowering message about health and fitness.

"Do what your future self will surely thank you for. This year, as I get back to my fitness routine (after years of not doing so), I’m also learning to trust the hand of God in my life. What’s not healthy for you, and God’s plan for you, will simply fall off, leave your energy sphere, and whither away… Good riddance! Let Him hear and see the things you don’t, and let Him MOVE," she wrote.

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In 2020, the actress revealed in an interview that she has a hormonal disorder or Polycystic Ovary Syndrome (PCOS) which caused her to gain so much weight.

Concepcion returned to acting as she starred in "Asian Persuasion," a 2023 Hollywood movie project featuring Filipino-American stars and producers.


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