Arzen Rose Dulzura

Priscilla Meirelles opens up about journey to physical and emotional transformation

Article (news)

E. Kristhoff Cagape

Push Team

Priscilla Meirelles opened up about her journey towards physical and emotional transformation.In an interview with Karen Davila for her latest YouTube vlog, the former beauty queen and model shared how a health scare during the pandemic led her to reevaluate her lifestyle.&quot;I did go through a health condition. During pandemic I found out that I had endometriosis,&quot; she revealed. &quot;It was located in my abdominal muscles. I needed to have it extracted so I had surgery, and I had to undergo the knife last April 2024. And after that, I decided that from that point on, I will do everything that I need to do to get &#x27;me&#x27; back... what I knew Priscilla to be before Priscilla became a wife and a mom.&quot;She relayed that she committed to a complete lifestyle overhaul. &quot;I removed everything that I knew was bad for me which included processed sugar, so no sugar 6 months... no bread... No lactose, no dairies,&quot; she stated.<iframe class="instagram-media instagram-media-rendered" id="instagram-embed-2" src="https://www.instagram.com/p/DEcVjd_Ts_4/embed/?cr=1&amp;v=14&amp;wp=768&amp;rd=https%3A%2F%2Fod2-workbench-web.abs-cbn.com&amp;rp=%2F#%7B%22ci%22%3A2%2C%22os%22%3A6098710.6999999955%7D" allowtransparency="true" allowfullscreen="" frameBorder="0" height="823" data-instgrm-payload-id="instagram-media-payload-2" scrolling="no" style="background:white;max-width:540px;width:calc(100% - 2px);border-radius:3px;border:1px solid rgb(219, 219, 219);box-shadow:none;display:block;margin:0px 0px 12px;min-width:326px;padding:0px"></iframe><script async="" src="//www.instagram.com/embed.js"></script>Beyond the physical transformation, Priscilla also focused on her mental and emotional well-being, which she admitted she had neglected in the past.&quot;I love myself more today because I started to dedicate time to myself, and to really assess how I feel, assess my emotions and prioritize them because it matters the way you feel,&quot; she remarked.Reflecting on her years of pushing through responsibilities, she added: &quot;Through the years I somehow, in order to survive and to be able to go from one day to another, I would just suppress everything that I was feeling so that I can be productive, so that I can do the things that I needed to do and that bottled up a lot of things, emotions that I was not aware that I actually need to feel fulfill in my life.&quot;Priscilla said the turning point came when she finally allowed herself to confront and process her emotions.&quot;When I started to assess everything that I was feeling, why I was feeling that way, and all the negative emotions bottled up and I let it out and analyzed it and I validated them, I processed them then I started to realize oh wow, I am actually someone worth living for,&quot; she stated.

Priscilla Meirelles shares how she achieved physical and emotional fitness.