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Moira has this advice to those trying to lose weight

Leah C. Salterio

<div style="margin:0cm"><span class="fr-img-caption fr-fic fr-dib" style="width:960px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1711956171224Moira dela Torre 04012024.jpg" style="width:960px" class="fr-fic fr-dib"/><span class="fr-inner" style="text-align:left"><em id="isPasted">Photo from Moira dela Torre&#x27;s Instagram page</em></span></span></span></div><div style="margin:0cm"><br/></div><div style="margin:0cm"><span>MANILA -- Multi-platinum singer-songwriter Moira dela Torre exudes a different aura lately. Not just because she is visibly fit and really slim these days as she has apparently proven her self-worth after the personal battles she went through.</span></div><div style="margin:0cm"><span> </span><span></span></div><div style="margin:0cm"><span>Dela Torre admitted her life changed so much in two and a half years. “Not just what happened physically, but the healing I experienced inside,” Dela Torre told ABS-CBN News. “I definitely changed a lot since the major weight loss.”</span></div><div style="margin:0cm"><span> </span><span></span></div><div style="margin:0cm"><span>With her busy calendar, <span id="isPasted" style="color:rgb(65, 65, 65);letter-spacing:normal;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;display:inline !important;float:none">Dela Torre</span> catches up on sleep which is precious to her. She is also embarking on a US and Canada concert tour in May to June, starting with a performance in Kuala Lumpur, Malaysia.</span></div><div style="margin:0cm"><span> </span><span></span></div><div style="margin:0cm"><span>“Tinatapos ko din ang album so I’m in a work mood,” she said. “That does make me feel good accomplishing things and finishing something I started.</span></div><div style="margin:0cm"><br/></div><div style="margin:0cm"><span>“I know matagal ng dapat matapos ang album. But I know good things take time. After a long time of waiting, that’s makes me feel very good.”</span></div><div style="margin:0cm"><br/></div><div style="margin:0cm"><span>Dela Torre admitted that losing weight didn’t come easy for her. “In 2020, I started all these diet. I went vegan, keto,” the “Paubaya” hitmaker shared. “I’ve also tried intermittent (fasting).</span></div><div style="margin:0cm"><br/></div><div style="margin:0cm"><span>“When I stopped putting pressure on myself and started allowing myself to just be me, that was when I stopped feeling the pressure.”</span></div><div style="margin:0cm"><br/></div><div style="margin:0cm"><span>She added: “Kumalma ang katawan ko and I started losing weight gradually. Alam ng katawan mo kapag naaalagaan siya ng tama. Alam ng katawan natin kapag minamahal siya ng tama.”</span></div><div style="margin:0cm"><br/></div><div style="margin:0cm"><span>“Don’t be too hard on yourself. I know that’s such a cliché thing, but to be honest, how I started losing weight, it was when I stopped trying.”</span></div><div style="margin:0cm"><span> </span><span></span></div><div style="margin:0cm"><span><span id="isPasted" style="color:rgb(65, 65, 65);letter-spacing:normal;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;display:inline !important;float:none">At the launch of her newest product endorsement, Bona Slim 15-in-1 coffee, </span>Dela Torre said she cannot be any happier when she witnessed the physical change as a result of her weight-loss efforts, especially when she didn’t even actually try.</span></div><div style="margin:0cm"><br/></div><div style="margin:0cm"><span>“I’m just very, very thankful that the change happened so gradually,” Dela Torre said. “It wasn’t anything quick. It started from within. Ang daming magagandang change na nagbago. I didn’t realize this is something I could do.</span></div><div style="margin:0cm"><br/></div><div style="margin:0cm"><span>“Self-love is not a selfish thing. To the people who are trying to lose weight, I want you to care more about yourself. It had to take so much time to think that I was beautiful before. And then, the physical change happened. We are beautiful.</span></div><div style="margin:0cm"><br/></div><div style="margin:0cm"><span>“For people who are going on a journey that I had been on, don’t be too hard on yourself. Be unapologetic when it comes to choosing yourself. It’s not a bad thing.”</span></div><div><br/></div>

<p>Multi-platinum singer-songwriter Moira dela Torre admitted that losing weight didn’t come easy for her.</p>

Multi-platinum singer-songwriter Moira dela Torre admitted that losing weight didn’t come easy for her.