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Atasha Muhlach/Facebook

ABS-CBN News

<div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1774501080300655921137_810284715462124_458165165911616097_n.jpg" style="width:960px" class="fr-fic fr-dib" width="960"/>Atasha Muhlach/Facebook</div>Showbiz royalty Atasha Muhlach surprised her fans and even her fellow celebrities with her fitness transformation, which she said was a result of months of discipline and hard work.The daughter of screen stars Aga Muhlach and Charlene Gonzalez flaunted her toned physique as she opened up about her journey to becoming a &quot;Superbod&quot; as part of her endorsement of a canned tuna brand.Despite literally starting off on the wrong foot -- she had broken three bones in her foot and could not walk -- Muhlach took on the challenge to be part of the newest &quot;Superbod&quot; family along with actresses Anne Curtis and Alice Dixson, and Olympic pole vaulter EJ Obiena.Instead of dwelling on her limitations, she opted to focus on what she could work with, which was her diet. &quot;I started with what I could control which was my diet with high protein meals and focusing on healthy food,&quot; she shared. From there, Muhlach slowly incorporated workouts into her daily routine with the help of celebrity fitness coach Arnold Aninion. &quot;Slowly, I worked my way back and began strength training,&quot; she said. &quot;What felt like a challenge turned into a blessing. It gave me a purpose during my recovery and something to strive for.&quot; &quot;After endless hours in the gym, months of discipline... here we are.&quot;<div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1774501381261ATASHA1.jpg" style="width:960px" class="fr-fic fr-dib" width="960"/>Atasha Muhlach/Facebook </div><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1774501439881ATASHA2.jpg" style="width:960px" class="fr-fic fr-dib" width="960"/>Atasha Muhlach/Facebook </div><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1774501459618ATASHA3.jpg" style="width:960px" class="fr-fic fr-dib" width="960"/>Atasha Muhlach/Facebook </div><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1774501486379ATASHA4.jpg" style="width:960px" class="fr-fic fr-dib" width="960"/>Atasha Muhlach/Facebook </div>Fans and local celebrities congratulated Muhlach on her fitness milestone, with many of them calling her &quot;body goals.&quot;&quot;Grabe naman!&quot; said Nadine Lustre.&quot;You did an amazing job!&quot; added Yassi Pressman.Iza Calzado, for her part, said: &quot;Amazing! Congratulations on putting in all that hard work!&quot;

Showbiz royalty Atasha Muhlach surprised her fans and even her fellow celebrities with her fitness transformation, which she said was a result of months of discipline and hard work.

Showbiz royalty Atasha Muhlach surprised her fans and even her fellow celebrities with her fitness transformation, which she said was a result of months of discipline and hard work.

'Months of discipline': Atasha Muhlach surprises with 'Superbod' photos

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'Months of discipline': Atasha Muhlach surprises with 'Superbod' photos

ABS-CBN News

Published March 26, 2026 01:05 PM PHT

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Atasha Muhlach

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