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Norwegian Cruise with Raul Manzano

<p>Late last year, I was fortunate enough to embark on a transformative five-day <a href="https://www.ncl.com/in/en/" rel="noopener noreferrer" target="_blank"><strong>Wellness on the Waves Cruise aboard Norwegian Cruise Line&#x27;s Viva</strong></a>, setting sail from the vibrant city of <strong>Barcelona</strong> and concluding my journey in the enchanting streets of <strong>Rome</strong>. This was my first experience on a cruise ship of this magnitude, and it was surprisingly wonderful. This article marks the third installment in my series, where I recount my exhilarating adventures on the Norwegian Viva.</p><div><br/></div><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1739418792225Metro.Style Lifestyle (4).jpg" class="fr-fic fr-dib"/></div><div><br/></div><div><a href="https://www.abs-cbn.com/lifestyle/travel/2025/1/29/metro-society-a-voyage-into-ultimate-luxury-with-norwegian-cruise-line-0607" rel="noopener noreferrer" target="_blank">A Voyage into Ultimate Luxury with Norwegian Cruise Line</a></div><div><a href="https://www.abs-cbn.com/lifestyle/travel/2025/1/23/metro-society-sail-away-to-wellness-discovering-norwegian-viva-1447" rel="noopener noreferrer" target="_blank">Sail Away to Wellness: Discovering Norwegian Viva</a></div><div><br/></div><div><strong>The Ultimate Sanctuary: Mandara Spa</strong></div><p>One of the standout features of my voyage was undoubtedly the exquisite Mandara Spa. The adults-only Thermal Suite is a haven designed for ultimate relaxation, where guests can refresh, recharge, and rejuvenate. In this tranquil sanctuary, I indulged in a time-honored sequence of hot and cold therapies, crafted for profound relaxation and a myriad of physical and psychological benefits.</p><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1739418905786Metro.Style Norwegian Cruise Raul Manzano 8.jpeg" class="fr-fic fr-dib"/></div><div><br/></div><p>As I moved between serene saunas, revitalizing steam rooms, and luxurious thalassotherapy pools, the experience felt entirely transformative. The highlight was the spacious lounge, where I reclined on heated loungers, gazing at the endless sea. It was a beautiful reminder to pause, breathe, and connect with nature.</p><div><br/></div><div><strong>Wellness at the Forefront of Travel</strong></div><p>With health and wellness remaining paramount in 2025, travelers are increasingly seeking holidays that promote a holistic lifestyle, and cruising is no exception. Global cruise lines are expanding their amenities, tailoring offerings for holistic-minded travelers keen on restoration at sea. </p><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1739419657414Metro.Style Norwegian Cruise Raul Manzano 6.jpeg" class="fr-fic fr-dib"/></div><p>Kevin Bubolz, Vice President &amp; Managing Director of Norwegian Cruise Line for the Continental Europe, Middle East, and Africa (CEMEA) region, says, “We’re seeing guests increasingly prioritizing self-care with a more holistic approach beyond just diet and exercise. Our ships, and especially our new builds, continue to innovate and prioritize spa therapies, relaxation, nutrition, community, and nature for a fully restorative experience.”</p><div><br/></div><div><strong>Innovative Fitness and Relaxation Spaces</strong></div><p>Norwegian Cruise Line’s ships are not just about relaxation but also fitness innovation. The newest Prima Class ships, including Norwegian Viva, feature cutting-edge gyms equipped with extensive strength training gear and various classes, all while offering breathtaking 270-degree ocean views. For fitness enthusiasts, dedicated walking and jogging tracks ensure that even the most avid runners can maintain their endorphin rush at sea.</p><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1739419702653Metro.Style Norwegian Cruise Raul Manzano 7.jpeg" class="fr-fic fr-dib"/></div><p>Wellness isn’t limited to fitness; it also encompasses therapies that enhance circulation and immunity. NCL has embraced the rising trend of contrasting hot and cold therapies, making them readily available for guests. The Mandara Spa features a Snow Room, a sauna, and a thalassotherapy pool, encouraging a seamless flow between heat and cold. Additionally, the salt room&#x27;s halo generator promotes respiratory health and skin rejuvenation while zero-gravity chairs and heated tile beds create an atmosphere of deep relaxation.</p><div><br/></div><div><strong>Unmatched Luxury and Innovative Treatments</strong></div><p>The Mandara Spa &amp; Salon aboard the Norwegian Viva presents a luxurious, multi-sensory relaxation experience. Unique features include the industry&#x27;s first charcoal sauna at sea, promoting detoxification and improved circulation. Guests can rejuvenate in the Ice Room, which invigorates and enhances respiratory health or drift away in the Salt Floatation Pool, designed to mimic zero gravity and relieve muscle tension.</p><div><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1739419734934Metro.Style Norwegian Cruise Raul Manzano 4.jpeg" class="fr-fic fr-dib"/></div><p>Innovative treatments such as the Ocean Spa Wave Massage and the Zero Gravity Wellness Massage leverage advanced therapies to induce profound relaxation. All of this is complemented by a soothing two-story waterfall and a stunning marble staircase that elevates the serene ambiance.</p><div><br/></div><div><strong>Fitness &amp; Wellness Center: Where Movement Meets Serenity</strong></div><p>No cruise experience would be complete without a state-of-the-art fitness center.</p><div><br/></div><p>Every Norwegian ship, including the Viva, offers a comprehensive fitness center filled with your favorite workout equipment, from treadmills to free weights. Classes in yoga, Pilates, and spinning are available for those looking to stay active, along with personal training sessions and body composition analysis to deepen understanding of one’s inner health.</p><div><br/></div><div><strong><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1739419770353Metro.Style Norwegian Cruise Raul Manzano 5.jpeg" class="fr-fic fr-dib"/></strong></div><div><strong><br/></strong></div><strong>Embrace Your Wellbeing at Sea</strong><div></div><p>In an era where health and well-being are pivotal, the Norwegian Viva embodies a transformative approach to cruising. With majestic views, innovative spa offerings, and a commitment to holistic wellness, it is a voyage that promises not just adventure but rejuvenation. As I continue to recount my adventures aboard this magnificent ship, I can confidently say that choosing wellness at sea is the journey of a lifetime.</p><div><br/></div><div><em>Check out the <a href="https://www.ncl.com/in/en/" rel="noopener noreferrer" target="_blank">Norwegian Cruise Line</a> website and the </em><a href="https://www.ncl.com/in/en/cruise-ship/viva" rel="noopener noreferrer" target="_blank"><em>Norwegian Viva cruise</em></a></div>

<p>This article marks the third installment of Raul Mazano's travel series, where he recounts his exhilarating adventures on the Norwegian Viva.</p>

This article marks the third installment of Raul Mazano's travel series, where he recounts his exhilarating adventures on the Norwegian Viva.

A Revitalizing Journey at Sea with the Mandara Spa Aboard Norwegian Viva

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A Revitalizing Journey at Sea with the Mandara Spa Aboard Norwegian Viva

Raul Manzano

Published Feb 13, 2025 12:20 PM PHT

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