Cheyenne Suarez

Article (news)

Level up your nerve care with these tips

ABS-CBN News

<div style="line-height:1"><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/175161713550220250704090712_NEUROGEN-E - ABS-CBN.jpg" style="width:950px" class="fr-fic fr-dib" alt="Photo provided by Neurogen-E"/><span class="fr-inner"><em>Photo provided by Neurogen-E </em></span></span></span></div><p style="line-height:1">After a long day – finally settling in bed, suddenly you are woken up with a tingling or numb hand. You then think that the hand may have just been compressed under your body during sleep. However, you notice that after prolonged sitting, numbness also spreads from the lower back down to the feet, making it difficult to stand or walk.</p><div style="line-height:1"> </div><p style="line-height:1">You sometimes wonder if this is part of aging. Fingers feeling stiff, painful, or even &quot;ngalay&quot; or a sensation of losing feeling or dull pain after repetitive tasks.</p><div style="line-height:1"> </div><p style="line-height:1">This discomfort does not just begin with prolonged typing or writing. Ordinary routines such as texting, scrolling, crocheting, sewing, driving, cooking, playing instruments, gaming, counting coins, preparing lumpia, or handling heavy tools may strain the nerves gradually. However, many people disregard these early symptoms.</p><div style="line-height:1"><br/></div><p style="line-height:1">As people age, <a href="https://www.ninds.nih.gov/health-information/disorders/peripheral-neuropathy">early signs of nerve</a> damage may appear. If left untreated, this damage may affect daily tasks and activities previously enjoyed.</p><div style="line-height:1"> </div><p style="line-height:1">Common sensations such as ngalay, manhid, or tusok-tusok may seem minor. However, when they occur frequently or persist longer than expected, they may indicate early nerve damage.</p><div style="line-height:1"><br/></div><div style="line-height:1"><strong>Understanding Peripheral Neuropathy</strong></div><div style="line-height:1"> </div><p style="line-height:1"><a href="https://www.ninds.nih.gov/health-information/disorders/peripheral-neuropathy#%3A~%3Atext%3Drefers%20to%20the%20many%20conditions%20that%20involve%20damage%20to%20the%20peripheral%20nervous%20system">Peripheral neuropathy</a> occurs when nerves outside the brain and spinal cord sustain damage. These nerves allow people to sense pain, temperature, and touch, while also supporting muscle movement and balance.</p><div style="line-height:1"><span class="fr-img-caption fr-fic fr-dib" style="width:633px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/175161747473820250619000648_NEUROGEN2.jpg" style="width:633px" class="fr-fic fr-dib" alt="Photo source: Neurogen-E Facebook page "/><span class="fr-inner" style="text-align:center"><em>Photo source: Neurogen-E </em><a href="https://www.facebook.com/NeurogenEOfficial" rel="noopener noreferrer" target="_blank"><em>Facebook page</em> </a></span></span></span><a href="https://www.nhs.uk/conditions/peripheral-neuropathy/#%3A~%3Atext%3Dand%20bladder%20function-%2CSymptoms%20of%20peripheral%20neuropathy%2C-The%20main%20symptoms">The signs</a> often overlooked are:</div><p style="line-height:1">- Tingling and numbness — A pins-and-needles feeling or the sensation of being wrapped in cotton.</p><p style="line-height:1">- Loss of coordination — Clumsiness or imbalance, particularly in low light.</p><p style="line-height:1">- Burning pain or sharp jolts — Misfiring nerves that send pain signals without any physical cause.</p><p style="line-height:1">- Weakness or stiffness — Difficulty performing simple motions or lifting light objects.</p><div style="line-height:1"> </div><p style="line-height:1">These symptoms may develop gradually and worsen over time. Once nerve damage occurs, full recovery becomes difficult and sometimes impossible.</p><div style="line-height:1"> </div><p style="line-height:1">How did we end up here? Well, <a href="https://www.nhs.uk/conditions/peripheral-neuropathy/#%3A~%3Atext%3DCauses%20of%20peripheral%20neuropathy">several factors</a> may have led to your nerve&#x27;s damage, including</p><p style="line-height:1">- Type 1 and 2 diabetes, which remains one of the leading causes due to prolonged high blood sugar levels.</p><p style="line-height:1">- Alcohol use disorder, which harms nerves and contributes to vitamin deficiencies.</p><p style="line-height:1">- Nutritional gaps, especially low levels of B-complex vitamins and Vitamin E.</p><p style="line-height:1">- Infections, autoimmune diseases, medications, and toxin exposure.                              </p><p style="line-height:1">- Physical trauma may also trigger nerve damage. A deep cut, a fall, or heavy pressure on a nerve may impair its function. Although the body may heal, the nerves may not return to their original state.</p><div style="line-height:1"> </div><div style="line-height:1"><strong>Protecting and managing nerve health</strong></div><div style="line-height:1"> </div><p style="line-height:1">Nerve care is <a href="https://www.pna.gov.ph/articles/1189315#%3A~%3Atext%3Dspinal%20cord%2C%20worldwide.-%2CDuring%20the%20“Winning%20the%20Fight%20Against%20Neuropathy%20in%20Diabetic%20Patients%2Cperipheral%20neuropathy%20and%20nerve%20damage">frequently</a> neglected until symptoms become disruptive. However, proactive steps may help support nerve health:</p><p style="line-height:1">- Avoid smoking, as it restricts oxygen flow to the nerves</p><p style="line-height:1">- Engage in regular physical activity to improve blood circulation and aid nerve repair.</p><p style="line-height:1">- Take warm baths to promote relaxation and circulation.</p><p style="line-height:1">- Try physical therapy to enhance mobility and alleviate pain.</p><div style="line-height:1"> </div><p style="line-height:1">Addressing symptoms early offers chances of managing them. Many people rely on plain B-Complex vitamins; however, is it enough to prevent further damage?</p><div style="line-height:1"><br/></div><div style="line-height:1"><strong>What should you look for in a vitamin?</strong></div><div style="line-height:1"> </div><p style="line-height:1">Many individuals turn to <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8839250/">B-complex</a> as their initial supplement for nerve care. While it is a good start, a preventive solution may be ideal for an illness that cannot be reversed.</p><div style="line-height:1"> </div><p style="line-height:1">When your entire lifestyle is at stake, it may be a good idea to elevate your nerve care.</p><div style="line-height:1"> </div><p style="line-height:1">Multivitamins (Neurogen-E) provide total nerve care that helps heal damaged nerves, helps restore proper nerve function, helps protect nerves from further damage through its formulation. It combines B-complex that help heal damaged nerves and restore nerve function, as well as <a href="https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/">Vitamin E</a> that plays a key role in maintaining nerve health, along with proper diet, daily activities, and rest.</p><div style="line-height:1"> </div><p style="line-height:1">Vitamin E helps protect nerve cells from oxidative stress, which is a contributing factor in nerve damage. By reducing this stress, Vitamin E helps preserve nerve integrity and function—supporting long-term nerve health and helping prevent symptom recurrence—with proper diet and exercise.</p><div style="line-height:1"><br/></div><p style="line-height:1">Together, B-complex and Vitamin E provide a comprehensive approach to nerve care than B-complex alone, along with proper diet, daily activities, and rest</p><div style="line-height:1"><span class="fr-img-caption fr-fic fr-dib" style="width:633px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/175161770077420250619000648_NEUROGEN3.jpg" style="width:633px" class="fr-fic fr-dib" alt="Photo source: Neurogen-E Facebook page"/><span class="fr-inner"><em>Photo source: Neurogen-E </em><a href="https://www.facebook.com/NeurogenEOfficial" rel="noopener noreferrer" target="_blank"><em>Facebook page</em> </a></span></span></span></div><div style="line-height:1"><br/></div><p style="line-height:1">At P20.00 SRP per tablet, Multivitamins (Neurogen-E) offers a solution for individuals seeking more than just relief from their nerve damage symptoms, but even as protection from the recurrence of their nerve damage symptoms. This supplement is designed to help users return to the routines and hobbies they love, with the support of proper diet, exercise, and rest.</p><div><iframe src="https://www.facebook.com/plugins/video.php?height=314&amp;href=https%3A%2F%2Fwww.facebook.com%2FNeurogenEOfficial%2Fvideos%2F1072449888324920%2F&amp;show_text=false&amp;width=560&amp;t=0" width="560" height="314" style="border:none;overflow:hidden" scrolling="no" frameBorder="0" allowfullscreen=""></iframe></div><p style="line-height:1">Learn more on <a href="https://www.facebook.com/NeurogenEOfficial" rel="noopener noreferrer" target="_blank">Facebook</a>. Switch to Multivitamins (Neurogen-E), available on <a href="https://bit.ly/NeurogenEFree6TabletsLazada" rel="noopener noreferrer" target="_blank">Lazada</a> and <a href="https://bit.ly/NeurogenEFree6TabletsShopee" rel="noopener noreferrer" target="_blank">Shopee</a>.  </p><div style="line-height:1"><br/></div><p style="line-height:1">If symptoms persist, consult your doctor.</p><div style="line-height:1"> </div><p style="line-height:1">ASC Reference Number: U0109P072525N</p>

<p>Total Nerve Care: Are you taking the right vitamin for your Nerve health?</p>

Level up your nerve care with these tips

News

Entertainment

Lifestyle

Sports

Metro.Style

More

Traffic

Manila

Horoscope

Brand News - Health & Science

Level up your nerve care with these tips

Multivitamins (Neurogen-E)

Published Aug 05, 2025 12:00 PM PHT

Read More:

Brand News

advertorial

health

Neurogen E

nerve

ABS-CBN is the leading media and entertainment company in the Philippines, offering quality content across TV, radio, digital, and film. Committed to public service and promoting Filipino values, ABS-CBN continues to inspire and connect audiences worldwide.

Corporate

Investors

Governance

International Distribution

Corporate

Governance

Investors

International Distribution

NPC Seal of Registration

Privacy Policy

AI Policy

Terms of Service

Advertise with Us

© 2026 ABS-CBN Corporation. All Rights Reserved.

NPC Seal of Registration

Privacy Policy

Terms of Service

AI Policy

Advertise with Us

© 2026 ABS-CBN Corporation. All Rights Reserved.

NPC Seal of Registration

Privacy Policy

Terms of Service

AI Policy

Advertise with Us

© 2026 ABS-CBN Corporation. All Rights Reserved.