She may come across as demure and classy, but not a lot of people know that “Pinoy Big Brother Gen 11” alumna Jas Dudley-Scales is actually a thrill-seeker and an adventurous woman. In fact, one of the interesting things Jas revealed about herself in her "Atin A10 Lang" was that she is a qualified scuba diver and freediver.

And attesting to that are some of the photos that she had previously uploaded on her official Instagram account, which provided her followers with snippets of her travels and adventures. She apparently spent most of her past vacations at the beach, where she enjoyed the sun, strolled down the sand, bathed and swam in the cool, crystal-clear waters, and explored under the sea.

So, if you've been considering doing scuba diving soon, you've come to the right place as we asked "Ang Optimistic Ate ng Dumaguete" for five tips she could impart to the aspirants in this video!

First of all, you should feel “no pressure”. She expounded, “Being a scuba diver is being tactical also, so you really have to follow certain rules. You have to take note of everything, listen to your diving instructor.”

According to Jas, you can begin by doing a trial dive to see if it's truly for you or if you're afraid of the water. Her friends did that and found out that they actually couldn’t last underwater, so they opted not to push through and back out. Nonetheless, she still encourages everyone to try the activity and explore life under the sea. She described it as “really beautiful” and one of her favorite places as it never fails to impress her with the totally different perspective that it offers.

She said that she actually didn’t have big tips about diving other than to just “go for it,” because she’s confident that you’re diving instructor will be by your side to guide and assist you all the way. “If that’s something that you really want to do, push for it,” she added.

However, if ever you’ll feel that scuba diving is not for you, then you may opt to try freediving, which is another water activity that she absolutely enjoys. Unlike scuba diving, there are fewer rules and no need for the diver to wear equipment like an oxygen tank. As the name implies, one is essentially free to enjoy swimming or interacting closely with different marine life.

“The world is so beautiful, especially the underwater life," Jas said as she concluded this video. She also reminded people who would try diving to "enjoy!" and encouraged everyone to tag her on their next diving adventures.