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New mom Mary Joy Tabal proud of 'decent' time in Tokyo Marathon

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<p>Filipino Olympian Mary Joy Tabal was among the finishers of the 2023 Tokyo Marathon on Sunday, crossing the finish line in three hours and 13 minutes.</p><p>While well below her personal best, Tabal considers it a &quot;decent&quot; time as she joined the marathon five months after giving birth to her first daughter, Athena. </p><p>In a social media post on Monday, Tabal said she was &quot;so excited to be back after three long years.&quot;</p><p>&quot;I want to finish this run safely for my daughter, Athena, &#x27;cause I want her to see how strong her momma is,&quot; said Tabal, who said that she and her coach, John Philip Dueñas, did not set a target time given that they prepared for less than two months. </p><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CpbZmx6PlDQ/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style="background:#FFF;border:0;border-radius:3px;box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 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style="padding-top:8px"><div style="color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px"><a href="https://www.instagram.com/p/CpbZmx6PlDQ/?utm_source=ig_embed&amp;utm_campaign=loading" style="background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%" target="_blank">View this post on Instagram</a></div></div><div style="padding:12.5% 0"> </div><div style="display:flex;flex-direction:row;margin-bottom:14px;align-items:center"><div><div style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(0px) translateY(7px)"> </div><div style="background-color:#F4F4F4;height:12.5px;transform:rotate(-45deg) translateX(3px) translateY(1px);width:12.5px;flex-grow:0;margin-right:14px;margin-left:2px"> </div><div style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(9px) translateY(-18px)"> </div></div><div style="margin-left:8px"><div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:20px;width:20px"> </div><div style="width:0;height:0;border-top:2px solid transparent;border-left:6px solid #f4f4f4;border-bottom:2px solid transparent;transform:translateX(16px) translateY(-4px) rotate(30deg)"> </div></div><div style="margin-left:auto"><div style="width:0px;border-top:8px solid #F4F4F4;border-right:8px solid transparent;transform:translateY(16px)"> </div><div style="background-color:#F4F4F4;flex-grow:0;height:12px;width:16px;transform:translateY(-4px)"> </div><div style="width:0;height:0;border-top:8px solid #F4F4F4;border-left:8px solid transparent;transform:translateY(-4px) translateX(8px)"> </div></div></div><div style="display:flex;flex-direction:column;flex-grow:1;justify-content:center;margin-bottom:24px"><div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;margin-bottom:6px;width:224px"> </div><div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;width:144px"> </div></div><div style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center;text-overflow:ellipsis;white-space:nowrap"><a href="https://www.instagram.com/p/CpbZmx6PlDQ/?utm_source=ig_embed&amp;utm_campaign=loading" style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none" target="_blank">A post shared by MARY JOY TABAL-OLY 🇵🇭 (@maryjoytabalofficial)</a></div></div></blockquote><div><script async="" src="https://www.instagram.com/embed.js" type="text/javascript"></script></div><p>Tabal, a 2016 Rio Olympian and Southeast Asian Games gold medalist, admitted that she feared she would not be able to finish the 42-km race after her right leg &quot;got heavy&quot; at the 19-km mark.</p><p>&quot;I slowed down, and eventually had a good, maintained pace,&quot; she added. &quot;Surpassing the 35-km mark made me so excited -- an accomplishment for this momma already.&quot;</p><p>&quot;What a nice feeling, finishing a decent 3:13. This momma is making her way back,&quot; said Tabal. &quot;It has been such a long road to be back here, and I still have so much work to do. But I&#x27;m giving myself grace and patience along the way, and just enjoying the process of getting fit again.&quot;</p><p>Kenya&#x27;s Rosemary Wanjiru topped the women&#x27;s elite field with a time of 02:16:28, followed by Ethiopia&#x27;s Tsehay Gemechu (02:16:56) and Ashete Bekere (02:19:11).</p><p>Tabal, 33, won SEA Games gold in 2017 in Kuala Lumpur and silver in 2019 in Manila. She skipped the 31st SEA Games in Hanoi last year due to pregnancy.</p><ul class="op-related-articles">	<li><a href="https://news.abs-cbn.com/sports/04/18/22/olympic-marathoner-mary-joy-tabal-announces-pregnancy">READ: Olympic marathoner Mary Joy Tabal announces pregnancy</a></li></ul><div><strong>RELATED VIDEO:</strong></div><figure class="op-interactive"><iframe allow="autoplay; fullscreen" frameBorder="0" height="100%" id="ivsplayer01" scrolling="no" src="https://player.ivideosmart.com/ivsplayer/v4/dist/html/iframe-src.html?iframeid=ivsplayer01&amp;key=e8c22c015ca9eafa76f1e3edfa03c603&amp;spid=3001339&amp;vid=2490768" width="100%"></iframe></figure><div class="iwantbar">Watch more News on <a href="https://www.iwanttfc.com/#!/browse/Genres/News/tag_id_genres/id_news" target="_blank">iWantTFC</a></div>

Olympian Mary Joy Tabal was among the finishers of the 2023 Tokyo Marathon on Sunday, crossing the finish line in three hours and 13 minutes.