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Gabbi Garcia shares her three healthy habits: ‘It’s for your own good’

Article (news)

Peter Andrew Acierto

Push Team

Actress Gabbi Garcia revealed the three healthy habits that she’s been practicing for over a year now. The Kapuso actress was recently introduced as the latest brand endorser of the health supplement brand, HABIT supplements. Gabbi has been known to be an advocate for a healthier lifestyle and has been vocal about it on her social media accounts.<div><a href="https://www.abs-cbn.com/entertainment/showbiz/celebrities/2025/2/11/gabbi-garcia-on-joining-miss-universe-philippines-i-have-to-weigh-things-1507">READ: Gabbi Garcia on joining Miss Universe Philippines: ‘I have to weigh things’</a></div>She shared that these habits that she formed are something that she tries to maintain as much as possible as it’s not only beneficial for her appearance but her overall health as well.“For me, working out is number one. Despite my busy schedule, there’s no excuse for me not to work out three to four times a week. I make sure I squeeze it into my schedule–– kailangan talaga kahit an hour lang or 45 minutes of just working out…. Kahit na I’m full packed all week, I make sure that I block off just an hour of my day to move a little,” she shared.“Second is to try to make eight hours of sleep–– try my best. I’m always mindful of counting the hours of my rest kasi that’s very very important. Hindi tayo pwede maging stressful all the time we have to rest. Third one of course is taking my supplements. People tend to think kasi na okay na yung vitamins or okay na yung rest lang but it&#x27;s also important to support it with the right supplements that you need,” she added.The new <a href="https://www.abs-cbn.com/entertainment/studios/tv/pbbgen112024">Pinoy Big Brother</a> host then shared the top three supplements she takes are Magnesium to help her body recover from her workout, Ashwagandha to help her sleep well, and Collagen for a healthier and glowing skin.<div><a href="https://www.abs-cbn.com/2024/9/19/gabbi-garcia-dismisses-engagement-rumors-with-khalil-ramos-1609">READ: Gabbi Garcia dismisses engagement rumors with Khalil Ramos</a></div>All of these supplements are easily accessible through the latest products she’s endorsing as they have 16 different SKUs. She shared how happy she was that she was chosen as their brand endorser as it fits her lifestyle perfectly.“I’m super happy and of course kasi I&#x27;ve been rallying for good health, good lifestyle so saktong sakto ang pag pasok ni HABIT health supplements… I believe it’s not just about having, you know, being healthy, but also changing your lifestyle into something better,” she expressed.Meanwhile, HABIT’s business unit director Angelo Carpena expressed how delighted they are to have the Kapuso star on board on this new journey.“We’re bringing Habit to more Filipinos now… I’m delighted to formally launch our new product and also our new endorser. We want more people to actually experience the benefit of HABIT… I do hope after getting to know HABIT, you do consider building your own healthy habits and not just start it–– what we want is to continue and sustain our healthy habits,” he expressed.