Ronnabelle Lora

Here’s what Samantha Bernardo is no longer afraid to do and say at 32

Article (news)

Nikka Avegail Sabio

Push Team

<p><a href="https://www.abs-cbn.com/entertainment/studios/tv/pinoy-big-brother-collab"><em><strong>Pinoy Big Brother</strong></em></a><em><strong></strong> </em>alumna Samantha Bernardo is embracing her early 30s with honesty, courage, and reflection.</p><p>In a recent social media post, the 32-year-old former beauty queen opened up about the things she is no longer afraid to say or do.</p><p>“I’m 32, and I’m not afraid to tell you that…</p><p>1. I’ve outgrown people, places, and even past versions of myself—and I’m learning to be okay with that.</p><p>2. I’m married, and yes, people ask when we’re having kids. What they don’t say out loud is that it’s not always easy.</p><p>3. I don’t chase timelines anymore—I honor my own pace,” the former Miss Grand International Philippines enumerated.</p><div><br/></div><div><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-20" src="https://www.instagram.com/p/DJTS28dzSUS/embed/?cr=1&amp;v=14&amp;wp=607&amp;rd=https%3A%2F%2Fod2-workbench-web.abs-cbn.com&amp;rp=%2F#%7B%22ci%22%3A20%2C%22os%22%3A26724526.700000048%2C%22ls%22%3A1143564.300000012%2C%22le%22%3A1143933.5%7D" allowtransparency="true" allowfullscreen="" frameBorder="0" height="855" data-instgrm-payload-id="instagram-media-payload-20" scrolling="no" style="background:white;max-width:540px;width:calc(100% - 2px);border-radius:3px;border:1px solid rgb(219, 219, 219);box-shadow:none;display:block;margin:0px 0px 12px;min-width:326px;padding:0px"></iframe></div><script async="" src="//www.instagram.com/embed.js"></script><p>Samantha also revealed that she will be closing her clothing business. She also shared her thoughts on being part of an industry.</p><p>“4. I’m closing DreamQueen Apparel soon. And while that chapter ends, I’m dreaming up something new—something that will grow with me.</p><p>5. I still feel the pressure of the youth-driven industry I’m in. But I’ve stopped chasing trends or working with brands just to prove I belong—especially when they don’t align with my values,” she added.</p><p>She went on: “6. Some days I feel behind. Some days, ahead. But most days—I’m just proud that I’m still showing up.</p><p>7. I’m healing family patterns while building my own future—slowly, intentionally.</p><p>8. I value slow mornings, honest conversations, and people who make me feel safe, not just seen.”</p><div><a href="https://www.abs-cbn.com/entertainment/showbiz/celebrities/2025/3/29/exclusive-here-s-why-samantha-bernardo-appreciates-ashley-ortega-talks-about-married-life-0042"><strong>READ: EXCLUSIVE: Here’s why Samantha Bernardo appreciates Ashley Ortega; talks about married life</strong><br/></a></div><p>Samantha embraced how she navigated her own life and enjoyed trying things out.</p><p>“9. I’m building a life that reflects my values—not just my resume.</p><p>10. I’m 32, still becoming—and no, I’m not too late for anything,” she expressed.</p><div><br/></div><div><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-21" src="https://www.instagram.com/p/DHXlfT-TwxC/embed/?cr=1&amp;v=14&amp;wp=607&amp;rd=https%3A%2F%2Fod2-workbench-web.abs-cbn.com&amp;rp=%2F#%7B%22ci%22%3A21%2C%22os%22%3A26724534.900000036%2C%22ls%22%3A1143564.300000012%2C%22le%22%3A1143933.5%7D" allowtransparency="true" allowfullscreen="" frameBorder="0" height="858" data-instgrm-payload-id="instagram-media-payload-21" scrolling="no" style="background:white;max-width:540px;width:calc(100% - 2px);border-radius:3px;border:1px solid rgb(219, 219, 219);box-shadow:none;display:block;margin:0px 0px 12px;min-width:326px;padding:0px"></iframe></div><script async="" src="//www.instagram.com/embed.js"></script><div><br/></div><p>Fellow beauty queen Gazini Ganados expressed support for Samantha as she closed one chapter and stepped into another.</p><p>“Awwww 🥹 My fave Dream Queen ✨ Every end for a chapter starts for another! Love you for that!!! ❤️‍🔥,” Gazini shared.</p><p>Samantha replied, “@gazinii love you too babe! thanks for always supporting! 😍.”</p><div><a href="https://www.abs-cbn.com/entertainment/showbiz/celebrities/2025/4/1/exclusive-samantha-bernardo-celebrates-ditta-sandico-on-water-inspired-gown-for-abs-cbn-ball-2004"><strong>READ: EXCLUSIVE: Samantha Bernardo celebrates Ditta Sandico by wearing her ‘water-inspired’ gown for ABS-CBN Ball</strong><br/></a></div><p>In earlier posts, Samantha shared some key realizations she’s learned in her 30s, including the emotional lessons anxiety has taught her.</p><p>“At 32, I’ve learned that anxiety isn’t just fear—it’s a teacher. Every challenge, every worry, and every doubt has shaped me into who I am today. Turning fears into lessons, one step at a time. ✨,” Samantha shared.</p><div><br/></div><div><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-22" src="https://www.instagram.com/reel/DHC1ygsTy20/embed/?cr=1&amp;v=14&amp;wp=607&amp;rd=https%3A%2F%2Fod2-workbench-web.abs-cbn.com&amp;rp=%2F#%7B%22ci%22%3A22%2C%22os%22%3A26724547.5%2C%22ls%22%3A1143564.300000012%2C%22le%22%3A1143933.5%7D" allowtransparency="true" allowfullscreen="" frameBorder="0" height="858" data-instgrm-payload-id="instagram-media-payload-22" scrolling="no" style="background:white;max-width:540px;width:calc(100% - 2px);border-radius:3px;border:1px solid rgb(219, 219, 219);box-shadow:none;display:block;margin:0px 0px 12px;min-width:326px;padding:0px"></iframe></div><script async="" src="//www.instagram.com/embed.js"></script><div><br/></div><p>She also listed down five truths she embraced, stating: “1. Change Fuels Growth – The toughest goodbyes lead to the greatest transformations. 2. Wealth = Freedom – True richness isn’t just money; it’s having control over your time and choices. 3. Real Over Perfect – Not everyone will understand your path, but staying true to yourself is non-negotiable. 4. Your Circle Shapes You – The wrong people drain you; the right ones empower, uplift, and inspire. 5. Health is Your Greatest Asset – Lasting wellness comes from daily habits, not quick fixes,” </p><p>Samantha also expressed her appreciation for havingslow and quiet mornings.</p><div><br/></div><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-25" src="https://www.instagram.com/reel/DJDH-6CzBiy/embed/?cr=1&amp;v=14&amp;wp=607&amp;rd=https%3A%2F%2Fod2-workbench-web.abs-cbn.com&amp;rp=%2F#%7B%22ci%22%3A25%2C%22os%22%3A26856624%2C%22ls%22%3A1143564.300000012%2C%22le%22%3A1143933.5%7D" allowtransparency="true" allowfullscreen="" frameBorder="0" height="858" data-instgrm-payload-id="instagram-media-payload-25" scrolling="no" style="background:white;max-width:540px;width:calc(100% - 2px);border-radius:3px;border:1px solid rgb(219, 219, 219);box-shadow:none;display:block;margin:0px 0px 12px;min-width:326px;padding:0px"></iframe><script async="" src="//www.instagram.com/embed.js"></script><p>“Slow, quiet mornings like this make my heart full. 💞 These are the simple things I used to take for granted—but not anymore. I’ve been waking up at 6:30 a.m. to write in my Morning Pages as I go through The Artist’s Way. Just three pages of unfiltered thoughts to clear the noise and reconnect with myself,” she shared.</p>

<p>Samantha Bernardo lists down things she’s not afraid to do and say in her 30s.</p>

Samantha Bernardo lists down things she’s not afraid to do and say in her 30s.