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Wil Dasovich sets record for holding breath underwater

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<p>MANILA – Wil Dasovich has achieved a noteworthy milestone by setting a national record in static apnea (STA), in which a person endeavors to hold their breath underwater for as long as possible.</p><p>Taking it to Instagram, Dasovich said he was able to secure a national record officially recognized by AIDA International with an impressive duration of 5 minutes and 39 seconds.</p><p>In the same post, he also shared how he trained himself in holding his breath underwater for long duration.</p><p>“Fun story of how I learned to hold my breath. I was watching Joe Rogan on a Sunday afternoon talk about the health benefits of breath holds and the legendary freediving GOAT @mr10minutes. I quietly fanboyed, slid in his DMs &amp; said I thought he was cool and asked how he became an amphibious mutant,” he said.</p><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/Cvmr7JzvC2n/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style="background:#FFF;border:0;border-radius:3px;box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15);margin:1px;max-width:540px;min-width:326px;padding:0;width:calc(100% - 2px)"><div style="padding:16px"><div style="display:flex;flex-direction:row;align-items:center"><div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:40px;margin-right:14px;width:40px"> </div><div style="display:flex;flex-direction:column;flex-grow:1;justify-content:center"><div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;margin-bottom:6px;width:100px"> </div><div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;width:60px"> </div></div></div><div style="padding:19% 0"> </div><div style="display:block;height:50px;margin:0 auto 12px;width:50px"><a href="https://www.instagram.com/p/Cvmr7JzvC2n/?utm_source=ig_embed&amp;utm_campaign=loading" style="background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%" target="_blank"><svg height="50px" version="1.1" viewBox="0 0 60 60" width="50px" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 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style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(0px) translateY(7px)"> </div><div style="background-color:#F4F4F4;height:12.5px;transform:rotate(-45deg) translateX(3px) translateY(1px);width:12.5px;flex-grow:0;margin-right:14px;margin-left:2px"> </div><div style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(9px) translateY(-18px)"> </div></div><div style="margin-left:8px"><div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:20px;width:20px"> </div><div style="width:0;height:0;border-top:2px solid transparent;border-left:6px solid #f4f4f4;border-bottom:2px solid transparent;transform:translateX(16px) translateY(-4px) rotate(30deg)"> </div></div><div style="margin-left:auto"><div style="width:0px;border-top:8px solid #F4F4F4;border-right:8px solid transparent;transform:translateY(16px)"> </div><div style="background-color:#F4F4F4;flex-grow:0;height:12px;width:16px;transform:translateY(-4px)"> </div><div style="width:0;height:0;border-top:8px solid #F4F4F4;border-left:8px solid transparent;transform:translateY(-4px) translateX(8px)"> </div></div></div><div style="display:flex;flex-direction:column;flex-grow:1;justify-content:center;margin-bottom:24px"><div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;margin-bottom:6px;width:224px"> </div><div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;width:144px"> </div></div><div style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center;text-overflow:ellipsis;white-space:nowrap"><a href="https://www.instagram.com/p/Cvmr7JzvC2n/?utm_source=ig_embed&amp;utm_campaign=loading" style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none" target="_blank">A post shared by Wil Dasovich (@wil_dasovich)</a></div></div></blockquote><div><script async="" src="https://www.instagram.com/embed.js" type="text/javascript"></script></div><p>“He surprisingly replied &amp; told me he can turn me into a mutant just like him with his 3 month plan. We had weekly meetings, I did what he told me to do, and just like that I joined his army of 5+ minute breath holding mutant students from all over the world,” he added.</p><p>According to Dasovich, the key takeaway from his story is to have the courage to seek help from others and to aspire to greatness by learning from those who excel in their field.</p><p>“I walked into a freediving competition 4 months ago with no coach or training and tried to do this all on my own via watching YouTube videos. I blacked out at 4:20 minutes and was extremely embarrassed leaving me with a heavy feeling of shame I knew I could never get rid of until I came back and redeemed myself. This is my redemption and I can now sleep at night,” he said.</p><p>To end his post, Dasovich thanked his coach “for this superhuman ability I will cherish for the rest of my life.”</p><p>“I can’t wait to use my super lungs &amp; adapted red blood cells for when I go diving in the ocean, go on trail runs, and do specific cool party tricks that need not be mentioned on social media,” he said.</p>

Wil Dasovich has achieved a noteworthy milestone by setting a national record in static apnea (STA), in which a person endeavors to hold their breath underwater for as long as possible.