Maria Katrina Paras

Article (news)

Metro Wellness Round-Up

<div><strong>Stephanie Zubiri&#x27;s Soulful Feasts celebrates its one year anniversary milestone</strong></div><p>Celebrating the first anniversary of <strong>Stephanie Zubiri&#x27;s &quot;</strong><a href="https://www.instagram.com/soulfulfeasts/" rel="noopener noreferrer" target="_blank"><strong>Soulful Feasts</strong></a><strong>&quot;</strong> was a heartfelt occasion marked by the love and support of friends and family. Her <a href="https://l.instagram.com/?u=https%3A%2F%2Fopen.spotify.com%2Fepisode%2F5Z2OF5cWDb62g2MCaVk6TN%3Fsi%3DYmT0RBuKTGa2TEWnWnSTEA%26fbclid%3DPAZXh0bgNhZW0CMTEAAabX6yJwsP8hegk2nvwv3aFNTah1B_nUzUZFzCdE1MoPS156k0VBMU0IdQc_aem_aJJr1UuPpRs5FHNO27tKjQ&amp;e=AT2uor9cgcpVn7xPweVZ5i9FB4FrimfcaQpzFBiBh8Rw2nrlJaYiLWk_3s7kza3PnCNhDuVhQWjXWGRcVKhH3d4uol0aoEKXNVAIAA" rel="noopener noreferrer" target="_blank">podcast</a>, which explores life and approachable wellness – as she calls it, alongside transformative workshops on love, empowerment, and self-care, has created a nurturing space for listeners and participants to connect and grow. This milestone was made even more special with the launch of her new book, &quot;<strong>Chalky the Chameleon</strong>,&quot; which beautifully highlights neurodiversity and promotes understanding and acceptance. Now available in <a href="https://shopee.ph/Chalky-the-Chameleon---Limited-Hardbound-Edition-i.99310791.26913749967" rel="noopener noreferrer" target="_blank">Shopee</a>, all proceeds of the hardbound edition will support <strong>Project Inclusion Network</strong> and <strong>Best Buddies PH</strong>. As we honor these achievements, we’re reminded that embracing self-care and self-love is vital to nurturing our well-being and fostering a community of support and compassion. —<strong>Bianca Reinoso</strong></p><div><br/></div><div><strong><span class="fr-img-caption fr-fic fr-dib" style="width:814px"><span class="fr-img-wrap"><img src="https://od2-image-api.abs-cbn.com/prod/editorImage/1732613800547Soulful Feasts-75.JPG" style="width:1080px" class="fr-fic fr-dib"/><span class="fr-inner">Photo courtesy of Soulful Feasts</span></span></span></strong></div><div><strong><br/></strong></div><div><strong>MassageMNL Marks Its Sixth Year in Business</strong></div><p>When MassageMNL founder <strong>Janine Khazaie</strong> found out she was going to be a mother, she reassessed her priorities and chose to step back from a consistently busy schedule, shifting her focus to growing and nurturing her family. However, a sudden pre-term delivery threw a wrench in that decision, leaving Janine and her husband Bobby to work overtime to make ends meet. The couple handled this hurdle with as much grace as they could, inspiring them to build a business model centered on one’s well-being and happiness. They believe that premium care shouldn’t come at a premium cause, and so <strong>MassageMNL</strong> came to be. </p><div><br/></div><p>Now, their specialized services are accessible to a wider audience at <a href="https://www.instagram.com/khozylounge/" rel="noopener noreferrer" target="_blank">Khozy Lounge</a> in Makati City. This well-appointed minimalist space houses everything one might associate with wellness and relaxation: <strong>private massage rooms,</strong> a<strong> sauna, </strong>a<strong> nail service area,</strong> a<strong> private room </strong>for <strong>barre, yoga </strong>and <strong>sound healing sessions, </strong>and even a<strong> matcha bar. </strong></p><div><br/></div><div><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-4" src="https://www.instagram.com/reel/C8omK07h1Pb/embed/captioned/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fod2-workbench-web.abs-cbn.com&amp;rp=%2F#%7B%22ci%22%3A4%2C%22os%22%3A2660504.700000003%2C%22ls%22%3A146571.70000000298%2C%22le%22%3A146582.6000000015%7D" allowtransparency="true" allowfullscreen="" frameBorder="0" height="1023" data-instgrm-payload-id="instagram-media-payload-4" scrolling="no" style="background:white;max-width:540px;width:calc(100% - 2px);border-radius:3px;border:1px solid rgb(219, 219, 219);box-shadow:none;display:block;margin:0px 0px 12px;min-width:326px;padding:0px"></iframe></div><script async="" src="//www.instagram.com/embed.js"></script><div><br/></div><p>It’s important to note that the space caters to individual and group wellness. After all, MassageMNL was built on the premise of prioritizing time spent with our loved ones. Khozy Lounge by MassageMNL is located at 22 Jupiter Street, Makati City. —<strong>MJ Jose</strong></p><div><br/></div><div><br/></div><div><strong>ONELIFE Studio returns to Alabang </strong> </div><p>ONELIFE finds its new home in Alabang at <strong>Molito Lifestyle Center.</strong> After closing its Alabang branch during the pandemic, the pilates studio is happily opening its doors again for those seeking clinical pilates in the South.</p><div> </div><p>This is ONELIFE’s 5th studio in addition to their Ortigas, Makati, BGC, and San Juan locations. With 11 years of commitment to being the pioneers and allies in women’s care in the Philippines under their belt, the wellness space specializes in clinical pilates, injury recovery, and women-centric physical therapy such as prenatal support, and pelvic floor rehab. Every session is designed to aid recovery and restore confidence, guided by licensed and thoroughly trained physiotherapists. You can book a session through their newly launched app or on their <a href="https://www.theonelifestudio.com/" rel="noopener noreferrer" target="_blank">website</a>. —<strong>Chin Ann Obiedo</strong></p><div><br/></div><div><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-6" src="https://www.instagram.com/p/C89IxXKSriy/embed/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fod2-workbench-web.abs-cbn.com&amp;rp=%2F#%7B%22ci%22%3A6%2C%22os%22%3A2954833.700000003%2C%22ls%22%3A146571.70000000298%2C%22le%22%3A146582.6000000015%7D" allowtransparency="true" allowfullscreen="" frameBorder="0" height="722" data-instgrm-payload-id="instagram-media-payload-6" scrolling="no" style="background:white;max-width:540px;width:calc(100% - 2px);border-radius:3px;border:1px solid rgb(219, 219, 219);box-shadow:none;display:block;margin:0px 0px 12px;min-width:326px;padding:0px"></iframe></div><script async="" src="//www.instagram.com/embed.js"></script><div><br/></div><div><br/></div><p>Banner photos via Soulful Feasts, @khozylounge, and @onelifestudio</p><div><br/></div>

The Metro Wellness Round-Up

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The Metro Wellness Round-Up

Metro.Style Team

Published Nov 26, 2024 06:00 PM PHT

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Updated Dec 03, 2024 02:32 PM PHT

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2024

health

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onelife studio alabang

chalky the chameleon

stephanie zubiri

soulful feasts

khozy lounge by massagemnl

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metro wellness round-up

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