Bernadette Santos

Article (news)

Torre PNP Fitness Challenge

Bilins 

Michael Delizo

Patrol Ng Pilipino

<div><span class="fr-video fr-deletable fr-fvc fr-dvb fr-draggable" contenteditable="false" draggable="true"><iframe width="640" height="360" src="https://www.youtube.com/embed/XcrMJZP-KKM?&amp;wmode=opaque&amp;rel=0" frameBorder="0" allowfullscreen="" class="fr-draggable"></iframe></span><br/></div><p>MAYNILA —Mula patrolman hanggang heneral, hamon ni Philippine National Police (PNP) Chief Gen. Nicolas Torre III na maging physically fit ang lahat ng mga pulis.</p><p>Isa sa mga hamon ni Gen. Torre ang makagawa ng 40 na push ups ang mga pulis upang makamit ang fitness standards sa loob ng isang taon.Kung hindi ito makakamit, babala niya na masisibak ang pulis sa serbisyo.</p><p>Ayon sa utos ng PNP Chief, dapat nakikita sa physical appearance ang respeto at awtoridad ng mga pulis.</p><p>Ipinapayo sa mga may 8 a.m. to 5 p.m. shift na mag-early out tuwing alas-3 ng Martes at Huwebes para may oras mag-ehersisyo, habang kailangan naman humanap ng sariling oras ang may frontline duty para sa exercise.</p><p>Kaugnay nito, inorganisa na rin ng Police Community Affairs and Development Group (PCADG) ang kanilang 93-day functional workout noong June 19.</p><div> <strong>– Ulat ni Michael Delizo, Patrol ng Pilipino</strong></div><div><em>Video edited by Michael Delizo; post-production by Genno Rabaya</em><em><br/></em><br/></div><div><a href="https://www.abs-cbn.com/news/nation/2025/6/23/rendon-labador-not-authorized-to-lead-pnp-wide-fitness-program-memo-clarifies-2353">Rendon Labador not authorized to lead PNP-wide fitness program, memo clarifies<br/></a></div><div><a href="http://PNP chief tells overweight cops: Lose weight or lose job">PNP chief tells overweight cops: Lose weight or lose job</a></div><div><a href="https://www.abs-cbn.com/news/nation/2025/6/18/tv-patrol-mga-pulis-na-overweight-at-di-makapapasa-sa-fitness-standards-sisibakin-sa-serbisyo-2003">TV PATROL: Mga pulis na overweight at bagsak sa fitness standards sisibakin</a></div>

<p>Mula patrolman hanggang heneral, hamon ni Philippine National Police (PNP) Chief Gen. Nicolas Torre III na maging physically fit ang lahat ng mga pulis. --Ulat ni Michael Delizo, Patrol ng Pilipino</p>

Mula patrolman hanggang heneral, hamon ni Philippine National Police (PNP) Chief Gen. Nicolas Torre III na maging physically fit ang lahat ng mga pulis. --Ulat ni Michael Delizo, Patrol ng Pilipino

40 push-ups, isa sa hamon ni Gen. Torre sa mga pulis para maging physically fit

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40 push-ups, isa sa hamon ni Gen. Torre sa mga pulis para maging physically fit

Michael Delizo,

Patrol Ng Pilipino

Published June 26, 2025 01:50 AM PHT

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Patrol ng Pilipino

ABSNews

Michael Delizo

Weight Loss Program

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Nicolas Torre III

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